About
Your breath is the key to everything - your body, your mind, your happiness. As the link between your sympathetic and parasympathetic nervous systems, taking control of your breath can help you take control of your inner peace and happiness. Join Nupur, a certified yoga and pranayama teacher from The Yoga Institute, as she takes you on a 7-day journey of breathing better. By the end of this 7-day practice, you will feel calmer, more energetic, and more balanced!
You can also join this program via the mobile app. Go to the app
Instructors
Price
₹1.00